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The Awakened Heart — MeditationIn this add-on to The Awakened Heart course, Dr. Shefali introduces you to the power of meditation. Learn how to open yourself to stillness.
PLEASE NOTE: This course is NO LONGER a LIVE course and is pre-recorded and designed for your to do independently. THERE ARE NO LIVE SESSIONS WITH DR. SHEFALI.
This is a special add-on of The Year of the Awakened Heart course.
In this course, Dr. Shefali introduces you to the power of meditation. Open yourself to stillness and transformation like never before.
This is a NOT TO BE MISSED COURSE!!!
Course Curriculum
January
- Week #1 (64:56)
- Week #2 (53:14)
- Week #3 (62:27)
- Week #4 (49:10)
February
- Week #5 (59:24)
- Week #6 (54:23)
- Week #7 (55:16)
- Week #8 (58:37)
March
- Week #9 (62:30)
- Week #10 (58:36)
- Week #11 (57:39)
- Week #12 (62:48)
April
- Week #13 (53:58)
- Week #14 (53:42)
- Week #15 (59:58)
- Week #16 (56:29)
May
- Week #17 (57:37)
- Week #18 (59:58)
- Week #19 (55:22)
- Week #20 (57:11)
June
- Week #21 (55:30)
- Week #22 (58:01)
- Week #23 (56:41)
- Week #24 (53:21)
- Week #25 (51:23)
July
- Bonus: Meditation with TAH Group (63:47)
- Week #26 (50:35)
- Week #27 (47:33)
- Week #28 (57:03)
- Week #29 (44:52)
August
- Week #30 (61:35)
- Week #31 (54:12)
- Week #32 (50:43)
- Week #33 (57:19)
- Week #34 (52:14)
September
- Week #35 (49:39)
- Week #36 (58:53)
- Week #37 (53:34)
- Week #38 (53:03)
October
- Week #39 (53:57)
- Week #40 (50:12)
- Week #41 (55:36)
- Week #42 (55:45)
November
- Week #43 (56:40)
- Week #44 (51:27)
- Week #45 (57:02)
- Week #46 (47:43)
- Week #47 (54:23)
December
- Week #48 (51:53)
- Week #49 (53:35)
- Week #50 (50:35)
- Week #51 (59:39)
- Week #52 (36:13)
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