Purchase Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).
Not to interrupt your learning, you should download the course after getting the link. Contact directly via email: [email protected] to get more detail about the course
Encyclopedia of Kettlebell Lifting Series 2 is the continuation of the massive and best selling Encyclopedia Series 1 created by Steve Cotter. With over 220 new techniques, this DVD series will take any serious Kettlebell lifter's technical skill and knowledge to the highest level possible. Picking up where the first series ended, Cotter adds to the techniques shown on the original set with more advanced and challenging lifts. Additionally, Cotter teaches some of his favorite personal lifts like his Kettlebell BOSU system, Kettlebell juggling and his popular Explode! series of lifts. You will also be taken though Steve Cotters own private Kettlebell workout that is responsible for his own his unique and unequaled power and strength with the Kettlebells. This workout was designed for you to follow along with Cotter from the warm up to each amazing lift he does! As an added bonus, an additional 10 programs are included for general conditioning, core training, anaerobic conditioning, mobility, strength and power and overall cardio. This is without a doubt the most comprehensive series on Kettlebell lifting ever created!
VOLUME 1: Joint Mobility Warm-ups
A great use for your lighter Kettlebells to increase circulation in and around all the major joints of your body and to prepare you for the more vigorous portions of your workout.
VOLUME 2: Swings
Techniques to increase your understanding of the most fundamental Kettlebell lift through challenging variations.
VOLUME 3: Cleans
New challenges that teach you how to generate power from odd angles.
VOLUME 4: Press
Increase your pressing strength and muscularity by manipulating your body's leverage.
VOLUME 5: Snatch
Combining the strength and power of the Snatch with increased demands on balance and range of motion.
VOLUME 6: Leg Training
Just when you thought your leg training could not get any more grueling — along comes these innovative exercises that will develop the strength and athleticism you've always desired.
VOLUME 7: Abdominals & Trunk
Get the hard, sculpted mid-section of your dreams! If you have a 6-pack now, get ready for your new 8-pack!
VOLUME 8: Grip/Forearm/Fingers
Your training program won't be complete without the ever-important hand and lower arm development that is the territory of the truly strong.
VOLUME 9: Joint Health & Flexibility
Move deeper into the joints and increase your range of motion in the commonly tight areas of your body.
VOLUME 10: Neck & Spine
Shore up any weak links in your body's kinetic chain with these challenging neck and spine exercises
VOLUME 11: Isometrics
Develop the shredded muscles of a gymnast with these intense, high-tension techniques.
VOLUME 12: Balance & Coordination
Learn new skills and break through old plateaus with these fun and highly challenging maneuvers.
VOLUME 13: KB & Bodyweight Combos
Add spice to your mundane bodyweight movements with these nasty combinations.
VOLUME 14: KB & BOSU
Learn how to combine your Kettlebell exercises with the popular BOSU™ Balance Trainer to create exciting routines that will challenge your strength and balance to the max.
VOLUME 15: KB Pushups
Pushups from A to Z. You'll never have this much fun doing pushups! Challenges for beginners and elite athletes alike.
VOLUME 16: Quick Hands-Juggling Basics
The perfect way to increase hand-eye coordination while also challenging your mind. Best of all, these are fun!
VOLUME 17: Explode!
Run faster, jump higher, hit harder with these powerful and athletic Kettlebell movements.
VOLUME 18: Extreme Kettlebell Workout
Get Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter, Only Price $32
Tag: Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter Review. Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter download. Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter discount.
Buy the Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - course at the best price at Boxkill. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - courses. our courses are designed to help you excel.
Why wait? Take the first step towards greatness by purchasing Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.
Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.
PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive knowledge
- All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.
How can this course be delivered?
- After your successful payment this “Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - course whenever you need.
- You only need to visit a single link, and you can get all the Steve Cotter Encyclopedia of Kettlebell Lifting Vol 2 – Steve Cotter - course content at once.
- You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
- We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.