Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

$17.10

Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

$17.10

File Format: [1 DVD (M4V) + 2 eBooks (PDF)]
File Size: 581.41 MB
Delivery: Digital Download

PURCHASE THIS COURSE, YOU ACCUMLATE: 17 POINTs!


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Purchase Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).

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Develop your knowledge with the Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course. Purchuse at here with price $49.99 $19. You will get the full course with the same content as Salepage.

Judy Belmont - 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACTJudy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT


Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it! You will learn how stress can be positive and how to use it as a motivational tool in treatment. Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice. Learn innovative and psycho-educational tips derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy that you can add to your emotional regulation and stress management toolbox.


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